Baby Friendly Pilates-Yoga
Pilates and Yoga combo for folks looking to build up their core strength and fitness. Babies welcome – although they won’t have to do pilates, (or yoga!)
General Mat Pilates Beginner to Intermediate Level. Suitable for everyone and great for building core strength and function.
Find out how fast you can tighten your core and gain flexibility strength and posture using a ballet bar and a lot of expert know how from Katie Stones from Simply Pilates. No ballet experience required!